Oct 27, 2017
Just when you think that you have been forgotten.
Just when you start to feel frantic and forced.
Just when you start to worry that you will fail.
Just when you start to doubt yourself.
Learn to trust.
In this episode I talk about those moments of grace and trust that renew our hope and remind us that we are on the...
Oct 16, 2017
You are enough.
You always have been enough.
You always will be enough.
Trust that your heart is leading you in the right direction.
Shed the weight of the fears and "what-ifs" that are weighing you down.
Don't be afraid to blaze your own trail.
Oct 12, 2017
Kelsie Goddard is a mountain athlete and a nutrition coach with Working Against Gravity.
In this episode, Kelsie and I chat (and laugh) about mountains and life and she talks about her own experience becoming a climber and what the wilderness means to her.
Did I mention that I laugh a lot in this episode? You'll...
Oct 9, 2017
Everything you have ever needed is inside you at this very moment.
All the answers, you have them.
The skills, you possess them.
The knowledge, it is yours.
You have the power to do anything that you want in your life - all you have to do is believe it, and take a step.
Oct 2, 2017
You are enough.
In this episode, I talk about the compare and despair spin cycle and why it is not serving you anymore.
Your story matters. You matter. We are each on our own unique trail in life, and acknowledging our own doubts and learning how to move past them is all part of the climb.
Here's the good news: your...